Pilates 101 Podcast #1 - During Lockdown
Pilates 101 Podcast - A podcast by Glenn Withers (APPI Health Group) - Wednesdays

Episode 1 - During Lockdown As a starting point we thought that it was appropriate to share with you how we coped through lock down, what processes and hard decisions we had to make and how we interpreted the constantly changing advice that we were receiving.