Pilates 101 Podcast
A podcast by Glenn Withers (APPI Health Group) - Wednesdays

40 Episodes
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Pilates 101 Podcast #40 - Meet APPI Switzerland Partner & Master Trainer Biljana Kennaway
Published: 2/11/2025 -
Pilates 101 Podcast #39 - New Year Goals, Rants & Meet Dawn Buoy
Published: 1/22/2025 -
Pilates 101 Podcast #38 - New Faces Around the Block
Published: 10/23/2024 -
Pilates 101 Podcast #37 - Muscle Meets Mindfulness: Training a Bodybuilder on the Reformer
Published: 6/5/2024 -
Pilates 101 Podcast #36 - Tracy Ward: Journey from Student to APPI Global Education Advisor
Published: 2/26/2024 -
Pilates 101 Podcast #35 - A Deep Dive into the Year Ahead...
Published: 1/24/2024 -
Pilates 101 Podcast #34 - Women’s Health Coffee Morning
Published: 9/14/2023 -
Pilates 101 Podcast #33 - Understanding Yoga in Todays Health Care World
Published: 8/9/2023 -
Pilates 101 Podcast #32 - Founder’s Coffee Morning [1st Edition]
Published: 7/5/2023 -
Pilates 101 Podcast #31 - The History of Joseph Pilates
Published: 6/14/2023 -
Pilates 101 Podcast #30 - All Pelvic Health (Special Takeover Episode)
Published: 5/3/2023 -
Pilates 101 Podcast #29 - Looking Back at 2022
Published: 12/21/2022 -
Pilates 101 Podcast #28 - What it takes to be successful?
Published: 11/10/2022 -
Pilates 101 Podcast #27 - How Can You Achieve Your Goals?
Published: 10/5/2022 -
Pilates 101 Podcast #26 - How to Level Up Your Career?
Published: 9/14/2022 -
Pilates 101 Podcast #25 - What Makes a Great Pilates Class?
Published: 8/3/2022 -
Pilates 101 Podcast #24 - How to Monetise Social Media for Pilates Classes
Published: 7/6/2022 -
Pilates 101 Podcast #23 - Sex, Myths, Menopause and Endometriosis
Published: 6/22/2022 -
Pilates 101 Podcast #22 - Get Ready for Summer
Published: 5/31/2022 -
Pilates 101 Podcast #21 - Expectations vs. Reality of Running a Pilates Business in 2022
Published: 4/27/2022
We are delighted to welcome you to our APPI Podcast – Pilates 101. Our industry has faced so many challenges over the past few months and here at APPI HQ we have seen a large increase in the demand for guidance, advice and general information about this amazing industry we all work in. Hence the name – Pilates 101. This is all about you guys, your questions, your ideas and your wants and needs – so please send in feedback, questions and let us know who you really want to hear from and we will do our best to deliver this to you. The general format will be based on updates from around the globe, interviews with industry leaders, equipment reviews, movement analysis and opinions on different Pilates movements, questions and answers from you and additional movement based content around making us the best teachers we can be. We hope you enjoy it!