Pilates 101 Podcast #34 - Women’s Health Coffee Morning

This special episode of the Pilates 101 Podcast comes from our recent Women's Health Coffee Morning hosted by our Master Trainers, Sarah Norris, Pippa Carter & Emily Elgar exclusively for our members. The trio answer a wide range of questions submitted by our members so grab yourself a coffee and enjoy the team delving deep into all things Pilates.    Follow our Master Trainers on Instagram: Sarah Norris: @thephysiotherapycentre Pippa Carter: @physiopippa Emily Elgar: @thewomankindphysio