How to regain hormonal health with PCOS with Dr Nitu Bajekal

The Proof with Simon Hill - A podcast by Live better for longer - Mondays

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In Episode #196 I'm joined by Dr Nitu Bajekal to discuss PCOS. We cover the definition of PCOS, how to manage it, lifestyle concerns, and much more. Dr Bajekal shares her wealth of knowledge, offering science-based recommendations and helping everyone understand why PCOS education is so important.