The Proof with Simon Hill

A podcast by Live better for longer

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360 Episodes

  1. Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

    Published: 4/8/2025
  2. Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc

    Published: 3/31/2025
  3. Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats

    Published: 3/25/2025
  4. Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc

    Published: 3/17/2025
  5. Diet myths and tips | Simon Hill interviewed by Doug Bopst

    Published: 3/11/2025
  6. Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD

    Published: 3/3/2025
  7. Everything You Need to Know About Olive Oil | Simon Hill, Msc

    Published: 2/25/2025
  8. Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

    Published: 2/18/2025
  9. Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

    Published: 2/11/2025
  10. Creatine questions and misconceptions | Simon Hill, Msc, Bsc

    Published: 2/3/2025
  11. Male fertility, sperm health and erections | Dr Ramy Abou Ghayda

    Published: 1/20/2025
  12. Hard truths about love | Jillian Turecki

    Published: 1/13/2025
  13. New studies and debate reflections | Drew Harrisberg, Bsc

    Published: 1/6/2025
  14. Longevity tips from 2024 | Best of The Proof

    Published: 12/30/2024
  15. Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen

    Published: 12/23/2024
  16. 5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc

    Published: 12/19/2024
  17. Debating a carnivore doctor | Simon Hill, Msc, Bsc

    Published: 12/9/2024
  18. Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

    Published: 12/2/2024
  19. Are fatty foods bad for us? | Masterclass

    Published: 11/25/2024
  20. How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc

    Published: 11/18/2024

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.