The Proof with Simon Hill

A podcast by Live better for longer - Mondays

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355 Episodes

  1. Is this supplement legitimate? Science of Fatty15 and C:15 | Bill Harris, PhD

    Published: 3/3/2025
  2. Everything You Need to Know About Olive Oil | Simon Hill, Msc

    Published: 2/25/2025
  3. Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

    Published: 2/18/2025
  4. Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

    Published: 2/11/2025
  5. Creatine questions and misconceptions | Simon Hill, Msc, Bsc

    Published: 2/3/2025
  6. Male fertility, sperm health and erections | Dr Ramy Abou Ghayda

    Published: 1/20/2025
  7. Hard truths about love | Jillian Turecki

    Published: 1/13/2025
  8. New studies and debate reflections | Drew Harrisberg, Bsc

    Published: 1/6/2025
  9. Longevity tips from 2024 | Best of The Proof

    Published: 12/30/2024
  10. Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen

    Published: 12/23/2024
  11. 5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc

    Published: 12/19/2024
  12. Debating a carnivore doctor | Simon Hill, Msc, Bsc

    Published: 12/9/2024
  13. Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

    Published: 12/2/2024
  14. Are fatty foods bad for us? | Masterclass

    Published: 11/25/2024
  15. The root cause of poor metabolic health | Simon Hill, Msc, Bsc

    Published: 11/18/2024
  16. Why you should test ApoB | Dan Soffer, Md

    Published: 11/11/2024
  17. Improving skin health and appearance | Carter Gottlieb, Bsc

    Published: 11/4/2024
  18. Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md

    Published: 10/28/2024
  19. Healthy people and planet | Stephen Brooks

    Published: 10/21/2024
  20. Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD

    Published: 10/15/2024

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.