The Proof with Simon Hill
A podcast by Live better for longer

Categories:
360 Episodes
-
Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work
Published: 4/8/2025 -
Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc
Published: 3/31/2025 -
Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats
Published: 3/25/2025 -
Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc
Published: 3/17/2025 -
Diet myths and tips | Simon Hill interviewed by Doug Bopst
Published: 3/11/2025 -
Is this supplement legitimate? Science of Fatty15 and C15:0 | Bill Harris, PhD
Published: 3/3/2025 -
Everything You Need to Know About Olive Oil | Simon Hill, Msc
Published: 2/25/2025 -
Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc
Published: 2/18/2025 -
Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc
Published: 2/11/2025 -
Creatine questions and misconceptions | Simon Hill, Msc, Bsc
Published: 2/3/2025 -
Male fertility, sperm health and erections | Dr Ramy Abou Ghayda
Published: 1/20/2025 -
Hard truths about love | Jillian Turecki
Published: 1/13/2025 -
New studies and debate reflections | Drew Harrisberg, Bsc
Published: 1/6/2025 -
Longevity tips from 2024 | Best of The Proof
Published: 12/30/2024 -
Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen
Published: 12/23/2024 -
5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc
Published: 12/19/2024 -
Debating a carnivore doctor | Simon Hill, Msc, Bsc
Published: 12/9/2024 -
Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes
Published: 12/2/2024 -
Are fatty foods bad for us? | Masterclass
Published: 11/25/2024 -
How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc
Published: 11/18/2024
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.