Soy foods, hormones and cancer with Dr Matthew Nagra

The Proof with Simon Hill - A podcast by Live better for longer - Mondays

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In Episode #197, Dr Matthew Nagra shares his evidence-based knowledge on soy. We address what soy is, its relationship to cancer and hormones, common claims about the harms of soy, and more. Dr Nagra offers his science-informed approach to dispel myths and help understand its benefits.