32. How to handle fears when making a career pivot
PLAYING-IT-SAFE - A podcast by Dr. Z. - Patricia Zurita Ona, Psy.D.

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One way in which we play-it-safe is by “discounting what’s important to us or minimizing our needs.” Of course, in relationships sometimes we prioritize the relationships’ needs versus our individual needs.And yet, if this playing-it-safe move goes unchecked we may end up living lives that are not fulfilling, meaningful or rewarding.In this conversation, I chatted with Paul Ollinger, a nationally-touring stand-up comedian, podcaster, and former digital sales leader.This conversation was a powerful one because:Paul shares in detail how he made a shift, twice, from having a career that looked perfect on the outside and was enjoyable, - great benefits, stable, great people to work with - to creating a career path that was meaningful and purposeful.Paul shared the key questions he asked himself when figuring out what gives him meaning in this career:What would happen if I gave it all that I got in this life?What is my day-to-day life going to look like when I’m into this?What’s success?What’s my stress going to be about?Who will I spend time with?Lastly, Paul shared his behind-the-scenes process when preparing for a stand-up show, starting with idea collection and ending in his mindset when performing in front of an audience.You have heard me say this before, we all play-it-safe. The challenge is when we do it, how often we do it, and how we do it. Discounting what matters to us is just another playing-it-safe move and we better watch out for it!(*) Show notes and resources of this episode(*) Receive free weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe(*) Figure out your playing-it-safe profile in 5 minutes and identify the key thinking strategies that keep you living in your head(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses Hosted on Acast. See acast.com/privacy for more information.