10. Dr. Z. on perfectionism (part 4)

PLAYING-IT-SAFE - A podcast by Dr. Z. - Patricia Zurita Ona, Psy.D. - Wednesdays

Categories:

Is it wrong to pay attention to details? How does it really work? In this episode I discuss how selective attention leads us to perfectionistic behaviors and invite you to check the impact of those actions when doing things that you deeply care about.Check more on perfectionism on our website: https://playingitsafe.zone Hosted on Acast. See acast.com/privacy for more information.