3 Things You Need to Do Before 2024

157. The New Year is fast approaching. This transitional time is perfect for cultivating mindfulness, connection, and practicing self-reflection. Tune in this week to discover 3 things you need to do before 2024. > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is...