227 Episodes

  1. A Letting Go Ritual

    Published: 3/19/2025
  2. Feng Shui and Letting Go With Hinda Abrahamson

    Published: 3/12/2025
  3. Why Letting Go Is Important for Your Wellbeing

    Published: 3/5/2025
  4. Your March 2025 Forecast and Affirmation

    Published: 2/26/2025
  5. Mindset and Lifestyle Habits for a Healthy Gut

    Published: 2/19/2025
  6. Conscious Sex, Intimacy, Self-Love and Health With Miriam Diana

    Published: 2/12/2025
  7. Eating Habits for a Healthy Gut

    Published: 2/5/2025
  8. Your February 2025 Forecast and Affirmation

    Published: 1/29/2025
  9. The "5 R" Approach to Gut Health

    Published: 1/22/2025
  10. Celebration! 4 Year Podcast Anniversary, My Birthday, and 4 Decades of Friendship

    Published: 1/15/2025
  11. Empower Yourself in 2025

    Published: 1/8/2025
  12. Your January 2025 Forecast and Affirmation

    Published: 1/1/2025
  13. 3 Things You Need to Do Before 2025

    Published: 12/25/2024
  14. Caring for Chronic Pain Flare-ups Over the Holidays

    Published: 12/18/2024
  15. Mindful Indulgence

    Published: 12/11/2024
  16. Embracing Self-Love this Holiday Season

    Published: 12/4/2024
  17. Your December 2024 Forecast and Affirmation

    Published: 11/27/2024
  18. How to Create More Harmony in Your Life

    Published: 11/20/2024
  19. Confirmation Bias

    Published: 11/13/2024
  20. The 20-Minute Rule

    Published: 11/6/2024

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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.