Bitter Foods for Better Digestion and Gut Health

167. What foods are best for digestion and gut health? Well, lots of them! But bitter foods have their own set of unique health benefits for digestion, gut health, and anti-inflammatory properties. Tune in this week as I share all about bitter foods: what they are, why we need to eat more of them, including specific health benefits, and finally, how to make bitter foods taste better. > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in any way, I wel...