Commitment to Your Present Self

147. Do you have a hard time following through on commitments to yourself? Why do you think that is? What does being committed to your present self mean anyway? Join me this week as I explore the idea of making a commitment to your present self. I share personal stories of my own efforts at self-commitment and offer questions to inspire reflection on ways to help you feel aligned with your choices and decisions, reinforcing that you are capable of following through on what is most important t...