Discover Your Glimmers: Finding the Opposite of a Trigger

148. You are familiar with triggers. You even probably know what your triggers are. But what about your glimmers? Tune in this week as I define glimmers and explain how they support your mental health by activating the part of your nervous system that cues feelings of safety and connection. I also share how to identify glimmers in your daily life. > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a cof...