Loving and Listening to Yourself

160. Keeping with the theme of creating more love in 2024, join me this week as I guide you through a simple practice of loving and listening to yourself. Listen to Sarah Blondin's Meditation > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help suppor...