Primary Foods vs. Secondary Foods

189. Join me this week as I discuss the differences between primary foods and secondary foods. One encompasses more than what is actually on your plate, the parts of your life that feed your mind, body and spirit; the other refers to the foods we actually eat. I’ll share how the synergy between them is essential to supporting your optimal health and wellness. > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy...