70. What is Functional Training? AO POWER TIP - ONE
AO The Fascia Pod - A podcast by AO Performance
Welcome to the very first episode of AO POWER TIP! In this exciting premiere, Andreas dives deep into a topic that's often misunderstood: What is Functional Training? Functional training has been the subject of much debate and confusion over the years. But today, Andreas is here to clear up the misconceptions and reveal the true essence of functional training. Tune in to this inspiring and insightful episode to discover how functional training can transform the way you think, train, and move. Get ready to elevate your fitness journey like never before! Don't miss out – hit play and let's redefine what functional training really means! For more - www.aoperformance.se
