Episode 120: The art of noticing

Practical Positivity - A podcast by Sophie Cliff - Mondays

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Today I’m talking about the art of noticing - or savouring - and how it can improve your sense of wellbeing and positivity.   CONTACT SOPHIE:   Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]