Practical Positivity

256 Episodes

1. Episode 264: Why (and how!) I set quarterly goals

   Published: 3/25/2024
2. Episode 263: A question to help you clarify what’s important

   Published: 3/18/2024
3. Episode 262: Some questions to help you welcome in spring

   Published: 3/11/2024
4. Episode 261: Rethinking my relationship with productivity

   Published: 3/4/2024
5. Episode 260: Let’s catch up!

   Published: 2/26/2024
6. Episode 259: We’re taking a break!

   Published: 2/5/2024
7. Episode 258: Making this your most joyful February yet

   Published: 2/1/2024
8. Episode 257: How I’m dealing with overwhelm during a busy season

   Published: 1/29/2024
9. Episode 256: 24 goals for 2024

   Published: 1/21/2024
10. Episode 255: The mid-January check-in

    Published: 1/14/2024
11. Episode 254: Why you should choose a word for the year (and how to do it!)

    Published: 1/8/2024
12. Episode 253: My manifesto for 2024

    Published: 1/1/2024
13. Episode 252: The lessons I learned in 2023 that I’ll be taking into 2024 with me

    Published: 12/28/2023
14. Episode 251: Some things to do this week to set you up for a great 2024

    Published: 12/11/2023
15. Episode 250: How to avoid comparison this Christmas

    Published: 12/4/2023
16. Episode 249: Some questions to help you prepare for a joyful December

    Published: 11/27/2023
17. Episode 248: The power of gratitude

    Published: 11/20/2023
18. Episode 247: 5 questions to help you end the year with intention

    Published: 11/13/2023
19. Episode 246: A big old celebration Q&A

    Published: 11/6/2023
20. Episode 245: How to prioritise joy when the people around you aren’t

    Published: 10/30/2023