Practical Positivity
A podcast by Sophie Cliff - Mondays
310 Episodes
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Episode 318: The Productivity Mini Series - 5 key takeaways from The Hustle Cure
Published: 6/23/2025 -
Episode 317: The Productivity Mini Series - Introducing The Joy Method
Published: 6/16/2025 -
Episode 316: The Productivity Mini Series - Trusting your intuition
Published: 6/9/2025 -
Episode 315: The Productivity Mini Series - Playing to your strengths
Published: 6/2/2025 -
Episode 314: The Productivity Mini Series - Owning your energy cycles
Published: 5/26/2025 -
Episode 313: The Productivity Mini Series - Getting the rest you need to thrive
Published: 5/19/2025 -
Episode 312: The Productivity Mini Series - The importance of defining your version of success
Published: 5/12/2025 -
Episode 311: The Productivity Mini Series - What’s your productivity archetype?
Published: 5/5/2025 -
Episode 310: Let’s catch up!
Published: 4/7/2025 -
Episode 309: 10 things I think everyone should know about building a joyful life
Published: 3/24/2025 -
Episode 308: Things to do to prepare for a joyful spring
Published: 3/10/2025 -
Episode 307: What’s been helping me find joy during a busy period
Published: 3/3/2025 -
Episode 306: Managing work-related stress
Published: 2/24/2025 -
Episode 305: Busting some myths about joy at work
Published: 2/17/2025 -
Episode 304: Reasons to feel optimistic about February
Published: 2/3/2025 -
Episode 303: How to feel more confident in 2025
Published: 1/27/2025 -
Episode 302: 25 goals for 2025
Published: 1/20/2025 -
Episode 301: 10 ways to actually be more productive in 2025
Published: 1/13/2025 -
Episode 300: 5 things I learned while writing The Hustle Cure
Published: 1/7/2025 -
Episode 299: Some tips to help you start 2025 joyfully (+ a new year catch up!)
Published: 1/6/2025
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!