Practical Positivity

A podcast by Sophie Cliff - Mondays

Mondays

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290 Episodes

  1. Episode 298: Reviewing my 24 goals for 2024

    Published: 12/16/2024
  2. Episode 297: Some reminders you might need this week

    Published: 12/9/2024
  3. Episode 296: Some things to do this month to set you up for a great 2025

    Published: 12/2/2024
  4. Episode 295: How to navigate comparison

    Published: 11/25/2024
  5. Episode 294: 5 years on from the biggest decision of my life

    Published: 11/11/2024
  6. Episode 293: What are you putting on the bonfire this year?

    Published: 11/4/2024
  7. Episode 292: Some things to do this week to make the rest of the year more joyful

    Published: 10/28/2024
  8. Episode 291: Finding joy in friendship: navigating changes, making new friends and more

    Published: 10/21/2024
  9. Episode 290: I wrote another book!

    Published: 10/16/2024
  10. Episode 289: The 5 principles that shape the way I live

    Published: 10/14/2024
  11. Episode 288: Where to start with creating a 5 year plan

    Published: 10/7/2024
  12. Episode 287: Sharing my current journaling routine

    Published: 9/30/2024
  13. Episode 286: How to have your most joyful autumn yet

    Published: 9/23/2024
  14. Episode 285: The truth about what it takes to achieve your goals

    Published: 9/16/2024
  15. Episode 284: How do you want to feel by the end of the year?

    Published: 9/9/2024
  16. Episode 283: 5 ways to harness the September energy

    Published: 9/2/2024
  17. Episode 282: A big old Q&A

    Published: 8/30/2024
  18. Episode 281: Being in the season you’re in

    Published: 8/29/2024
  19. Episode 280: Some things to do today to make September great

    Published: 8/28/2024
  20. Episode 279: Let’s catch up!

    Published: 8/27/2024

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!