Practical Positivity

A podcast by: Sophie Cliff

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity

185 Episodes

Episode 193: Some ways to welcome in the new season
Published 9/18/2022

Episode 192: How do you want to feel by the end of the year?
Published 9/12/2022
Episode 191: How to stay motivated
Published 9/9/2022
Episode 190: Free ways to prioritise joy
Published 9/8/2022
Episode 189: I’ve written a book!
Published 9/7/2022
Episode 188: How to harness the September energy
Published 9/6/2022
Episode 187: Let’s catch up!
Published 9/5/2022
Episode 186: Every good thing starts with discomfort
Published 7/25/2022
Episode 185: Some things to do to improve your mindset
Published 7/18/2022
Episode 184: The power of play
Published 7/11/2022
Episode 183: Some questions to help you conduct a mid-year check in
Published 7/4/2022
Episode 182: Being intentional in your pursuit of joy
Published 6/27/2022
Episode 181: 5 ways to celebrate the summer solstice
Published 6/20/2022
Episode 180: Other people’s lives aren’t always what they seem
Published 6/13/2022
Episode 179: Can you learn to be happier?
Published 6/6/2022
Episode 178: A manifesto for summer 2022
Published 5/30/2022
Episode 177: Some things I’ve learned about joy so far this year
Published 4/25/2022
Episode 176: Should we be planning for joy?
Published 4/18/2022
Episode 175: Some simple things you can do today to prioritise joy
Published 4/11/2022
Episode 174: Let’s talk about burnout
Published 4/4/2022

185 Episodes

Episode 193: Some ways to welcome in the new season

Episode 192: How do you want to feel by the end of the year?

Episode 191: How to stay motivated

Episode 190: Free ways to prioritise joy

Episode 189: I’ve written a book!

Episode 188: How to harness the September energy

Episode 187: Let’s catch up!

Episode 186: Every good thing starts with discomfort

Episode 185: Some things to do to improve your mindset

Episode 184: The power of play

Episode 183: Some questions to help you conduct a mid-year check in

Episode 182: Being intentional in your pursuit of joy

Episode 181: 5 ways to celebrate the summer solstice

Episode 180: Other people’s lives aren’t always what they seem

Episode 179: Can you learn to be happier?

Episode 178: A manifesto for summer 2022

Episode 177: Some things I’ve learned about joy so far this year

Episode 176: Should we be planning for joy?

Episode 175: Some simple things you can do today to prioritise joy

Episode 174: Let’s talk about burnout