Episode 150: Let’s talk about stress

Practical Positivity - A podcast by Sophie Cliff - Mondays

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Today we’re delving into a topic that affects all of us - stress! I talk about the different types of stress and how we can manage it better.    Enrol in From Burnout to Blooming.    CONTACT SOPHIE:   Coaching - The Joyful Everyday Join The Choose Joy Club The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]