Episode 197: 5 ways you might be getting in the way of your own joy

Today I’m sharing some ways you might be getting in the way of your own joy, as well as some practical tips to help you break the cycle.    Pre-Order My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life   CONTACT SOPHIE:   Coaching - The Joyful Everyday Join The Choose Joy Club The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]