Episode 215: Finding joy during a difficult period

Today I’m sharing one of my most requested episodes - I’m sharing some tips on how to find joy during a difficult period. I hope that it’s useful, whatever you might be going through.    Join The Choose Joy Club   CONTACT SOPHIE:   Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]