Episode 226: Let’s talk about self-care

This week I’m talking about the importance of prioritising the things that matter to you, and how I’m doing just that in this season of life.   Coaching - The Joyful Everyday   CONTACT SOPHIE:   Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]