Episode 71: Practicing self compassion

This week we’re talking about something we could all do with a little more of - self compassion! I’m sharing my best tips to help you be a little kinder to yourself.   CONTACT SOPHIE:   Joy School - get your copy Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]