Episode 72: A chat about cognitive reframing (or looking for the silver linings)

Today we’re talking about cognitive reframing and how to look for the silver linings during this weird time - I hope it helps!    CONTACT SOPHIE:   Joy School - get your copy Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]