Episode 76: Dealing with periods of stress and overwhelm at work

Today I’m talking about dealing with periods of stress and overwhelm at work - hopefully it will be useful to those of who are struggling with an increased workload at the moment.   CONTACT SOPHIE:   Sign up to Find Your Thing Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]