Episode 99: Let’s talk about burnout

Burnout occurs as a result of long periods of stress, so chances are quite a few of us are experiencing it right now, right? Today I’m sharing some tips to help you handle it and prevent it.   CONTACT SOPHIE:   Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]