JOY 101: Nourishment

Practical Positivity - A podcast by Sophie Cliff - Mondays

Categories:

Education

Welcome to episode 7 of Joy 101, my new podcast mini series! Over the next 10 weeks we’ll be going back to basics with all things joy, and in today’s episode we’re talking about the importance of nourishing your mind, body and goals.   Join The Choose Joy Club: The Choose Joy Club   CONTACT SOPHIE:   Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]