Episode 114: Can Sexual Trauma Break You?

Sexual abuse is a horrible experience for people of any age or gender, and often generates feelings of shame, fear of being damaged, unwillingness to seek help, hesitancy about any relationships. No trauma, not even the worst personal trauma, can break our innate well-being, which is a spiritual truth, formless and invincible. Only the way we think about trauma over time can obscure our natural well-being and get in the way of healing and feeling safe in the world. The spiri...