Episode 129: What Is a Happy Life?

When we talk about living a happy life, we are not talking about living in denial of the facts of life events, we are not describing a life miraculously free of trouble, we are not suggesting a strategy of avoidance. Happiness is a deep feeling of well-being, of confidence in our moment-to-moment access to the guidance of wisdom and insight, of faith that we have all our resources to address life issues available from a quiet and content mind. Happiness shines from people; we are ...