Episode 155: Changing Our Minds

The definition of changing our minds is "having a new thought." It is natural to allow thoughts to come and go, responsive to the moment, without attachment to any thought. If we get stuck on a thought, though, we hold onto it. We think some things so often for so long that they seem more "real" to us. We all have ideas we assume are true because we've always thought them. We easily let go of passing thoughts and we change our minds all day long without even real...