Episode 52: The Key To Letting Go of Hurt Feelings

Most of us have gone through a time in our life when we've had our heart broken or feelings hurt in relationships with friends and lovers. Misunderstanding of why things are happening comes from our own analysis of the events. We feel wronged and sometimes justified in holding onto grudges, feeling hateful, and obsessing about all the negative things that happened, but this only keeps us stuck in the past and personalizing everything. Finding peace and moving on comes not from analyzing ...