Episode 84: Flight Into Health

There's an expression in the Mental Health field: "Flight Into Health." It describes a sense that dramatic improvement in a person's level of mental well-being can't last. People are often confounded when others have an insight that results in a shift in consciousness — for example, realizing that they are spending a great deal of time analyzing their negative thoughts, thus becoming mired in them. If they set themselves free from that habit as a result of that insight, thei...