Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress
Pursuit of Wellness - A podcast by Mari Llewellyn
Ep. # 95 This week on Pursuit of Wellness, we're flipping the script as Fi takes over the interviewer seat and grills me with your burning questions! From dishing out my favorite cuts of red meat to how I manage stress, we're covering it all. Tune in for some dairy and gluten-free recipe inspiration, my current workout routine, and how I avoid candida and heavy metals. Get ready for a candid chat on balancing discipline in daily life and updates on my mental health and journey to conception. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For POW Brand Promo Codes click here! Sponsored By: For a limited time, get 15% off + a free Starter Kit and bottle of Propolis throat spray when you shop my link at Piquelife.com/pow If you want to take the next step in improving your health, go to lumen.me and use code POW to get $100 off your Lumen. Listeners of my show can save $250 by going to mylifeforce.com/pow Show Links: Pursuit of Wellness EP: 55 My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work Topics Discussed 01:05 - Favorite cuts of red meat 02:05 - Avoiding heavy metals 04:43 - Dairy & gluten free meals 06:37 - Current workout routine 11:08 - Weight loss journey tips 12:04 - Candida treatment 13:39 - Stress management tips 16:51 - Discipline & balance 18:51 - Fasted workouts 21:30 - Feeling like your true self 24:09 - Fertility journey 28:29 - Mental Health 30:20 - Coachella 32:14 - Almost 100 episodes!