Pursuit of Wellness

A podcast by Mari Llewellyn

176 Episodes

  1. Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita

    Published: 1/20/2025

  2. Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2

    Published: 1/16/2025

  3. Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1

    Published: 1/13/2025

  4. Solo: Navigating My First IVF Appointment and Fertility Challenges

    Published: 1/9/2025

  5. Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2

    Published: 1/6/2025

  6. The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie

    Published: 1/2/2025

  7. How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting

    Published: 12/30/2024

  8. Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025

    Published: 12/19/2024

  9. POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi

    Published: 12/18/2024

  10. Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them

    Published: 12/16/2024

  11. Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey

    Published: 12/12/2024

  12. Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

    Published: 12/9/2024

  13. Wellness Gift Guide: The Perfect Picks for Everyone on Your List

    Published: 12/5/2024

  14. POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness.

    Published: 12/4/2024

  15. Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health

    Published: 12/2/2024

  16. LIVE EVENT: Conversations w/ Dr. Will Cole, Dr. Gabrielle Lyon, and Emily Morrow

    Published: 11/28/2024

  17. Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons

    Published: 11/25/2024

  18. Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)

    Published: 11/21/2024

  19. POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace

    Published: 11/20/2024

  20. How Lab Testing Will Change Your Health: What Dr. Hyman Found in My Results

    Published: 11/18/2024

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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.