Pursuit of Wellness
A podcast by Mari Llewellyn
91 Episodes
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Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny
Published: 4/11/2024 -
Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep
Published: 4/8/2024 -
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup
Published: 4/4/2024 -
How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30
Published: 4/1/2024 -
Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates
Published: 3/28/2024 -
TRAILER: The Pursuit of Wellness
Published: 3/27/2024 -
Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking
Published: 3/25/2024 -
Fertility: My Tips & Suggestions To Optimize Chances Of Pregnancy (Solo Episode)
Published: 3/21/2024 -
Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss
Published: 3/18/2024 -
Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose
Published: 3/14/2024 -
Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried
Published: 3/11/2024 -
Girl Chat: Acne Safe Makeup, Why I Drink Aloe Juice, Supplements For Fertility & Giving Y’all Advice w/ Fi
Published: 3/7/2024 -
How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy
Published: 3/4/2024 -
My Fertility Journey & Q+A
Published: 2/29/2024 -
Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life
Published: 2/26/2024 -
Sustainable Fitness Tips: How I Kept The Weight Off
Published: 2/22/2024 -
Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon
Published: 2/19/2024 -
Healthy Relationship Advice
Published: 2/15/2024 -
How To Manifest Your Dream Life w/ Roxie Nafousi
Published: 2/12/2024 -
My Texas Update (Q+A!)
Published: 2/8/2024
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.