Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine

Ep. #122 On today’s episode of Pursuit of Wellness, we're revisiting one of our standout interviews with Dr. Paul Saladino, a leading expert on the animal-based diet. In this engaging conversation, Dr. Saladino explores the transformative power of animal-based nutrition for tackling autoimmune conditions, chronic inflammation, and mental health issues. He shares his insights on food quality, the limitations of Western medicine in nutrition, and the benefits of raw dairy, creatine, and regenerative farming. Whether you're a seasoned health enthusiast or just curious about dietary approaches, this episode offers valuable information for making informed and effective dietary choices. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Paul Saladino’s Instagram click here! For Heart and Soil click here! For POW Brand Promo Codes click here! Sponsored By:  Cozy Earth provided an exclusive offer for my listener’s today. Up to 40% off site wide when you use the code “PURSUIT” at https://cozyearth.com  So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Show Links: EP 30 Paul Saladino EP 31 Paul Saladino EP 70 The Shocking Truth Behind Nutrition Trends with Simon Hill Lineage Provisions You Are What You Eat documentary Seed Oil Scout  Topics Discussed 07:12 - Contrasting western medicine as a doctor  08:34 - Raw veganism vs carnivore  14:16 - Health issues and plant based diets  17:44 - Toxins in oatmeal 19:58 - Reishi mushrooms  21:28 - Acne and autoimmune conditions  25:38 - What Paul eats in a day  31:21 - Decaf coffee, mold, coffee alternatives  35:01 - Paul’s daily routine  35:50 - Fruit, blood sugar spikes, gut issues  39:34 - Raw dairy  46:26 - Nut milks 50:29 - Nightshades and lectin  54:06 - Sal approved fruits  55:56 - Seed oils, fruit oil, animal fat  59:52 - Our body’s response to seed oil  01:04:05 - Seed oil scout  01:09:16 - Seed oil impacts on cholesterol  01:12:34 - Women and red meat  01:18:30 - Buying high quality meat  01:19:43 - Eating organs  01:22:49 - Bloom, veggies, and nutrients  01:26:40 - Get rid of processed foods! 01:29:01 - What wellness means to Paul? 01:32:13 - Linoleic acids and skin