Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup

Ep. #87 Welcome back to the Pursuit of Wellness podcast, I am here solo today to chat with you and answer any questions. We go over Greg’s bday, my new chickens,  Stanley Cups, Austin meet ups and so much more. For Mari’s Newsletter click here! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! Show Links: Strength App Lily of the Desert Aloe Juice  Illuminare, Moisturizing Mineral Foundation  Merit Concealer Sponsored By: Listeners of my show can save $250 by going to mylifeforce.com/pow. Give Lifeforce a try and find out what the healthiest version of yourself is capable of. Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com. Again, that is code POW for 15% off plus free shipping when you purchase a Starter Kit. Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet. Topics Discussed: 01:35 - Celebrating Greg’s birthday 04:51 - Feeling “full” in Austin 05:38 - Bloom updates and travel plans 06:42 - Mari and her chickens 09:41 - Traveling between Austin and LA 10:50 - POW Austin meetup 11:20 - Thoughts on the Stanley Cup 12:07 - Dos and Don’ts 14:11 - Losing fat and keeping muscle over 6 weeks 20:15 - Episode with Buff Bunny 20:24 - Plans for a live podcast 21:07 - Aloe juice recommendation  21:45 - BPD diagnosis 23:54 - Arnold and Lulu 27:59 - Weekly workout schedule 28:47 - Acne safe makeup 29:43 - One tip for business success 30:30 - Religious background 31:14 - Horseback riding and suggestions for beginners 32:42 - Progesterone 33:25 - Macros for PCOS 33:49 - Van life adventures