The Truth About Raw Milk & Red Meat: Are They Vital for Health?

Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat Mafia join me to share their personal health journeys, shedding light on their experiences with autoimmune diseases and the challenges they faced along the way. They dive into the benefits and downsides of various diets, including the carnivore and animal-based diets, and how these have impacted their lives. They share their tips for sourcing quality meats, healthy snack recommendations, the importance of whole foods, and navigating the complexities of modern health culture. Brett and Harry discuss how healing involves more than just diet—it’s about understanding your body, managing stress, and making informed choices. Plus, they explore unique health topics like the role of organ meats, the truth behind regenerative agriculture, and finding balance between health and indulgence. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Brett on X click here! For Harry on X click here! For The Meat Mafia Podcast click here! For Meat Mafia on Instagram click here! For POW Brand Promo Codes click here! Sponsored By:  Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com/POW - that’s AquaTru.com/POW and automatically receive 20% off any Aqua Tru water purifier.  That’s 20% OFF any AquaTru water purifier when you go to AquaTru.com/POW So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Because you’re a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/POWPOD. That’s Blissy.com/POWPOD and use code POWPOD to get an additional 30% off! Your skin and hair will thank you! Show Links: Ep. #30 - Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more Ep. #31 - Paul Saladino Pt. 2 - Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based living, Anti-Aging Hacks Ep. #82 - Paul Saladino Pt. 3 - Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss Ep. #38 - The Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird Ep. #3 - Liver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From Trauma White Oaks Pasture PastureBird Topics Discussed 00:00:00 - Introduction  00:02:45 - Brett’s health journey  00:10:35 - Meeting the criteria for Ulcerative Colitis 00:11:46 -Identifying with your diagnosis 00:15:58 - Harry’s health journey 00:21:03 - Animal based diets 00:21:48 - Autoimmune Diseases and Stress 00:23:11 - Negative effects of the Carnivore Diet 00:24:25 - Healing journal and bodily intuition 00:26:01 - Blood work and animal based diets 00:27:48 - Where Brett and Harry source their meat 00:31:39 - White Oaks Pasture and regenerative agriculture 00:34:17 - PastureBird chicken and modern chicken  0036:30 - Food standards in Europe 00:37:43 - Ozempic and the issues with American health culture 00:39:15 - “Pay Now or Pay Later” and investing in yourself 00:40:57 - The importance of whole foods and sharing personal stories 00:42:02 - Organ Meat and Liver King 00:47:36 - On the go snack recommendations  00:50:10 - Caffeine monitoring 00:54:05 - Finding the balance with health and indulgence 00:55:23- Thoughts on raw dairy 00:58:02 - Understanding A2 01:01:05 - The origin of “Meat Mafia”