Legit or Bogus: Quantum Ladies Weigh In on FAQs with Dr. Sara Pugh

Join Sarah Kleiner and Carrie Bennett on this captivating episode of Quantum Conversations, where they explore a diverse range of topics with recurring guest, Dr. Sara Pugh. From the impact of blue light on circadian rhythms to the surprising intelligence of cephalopods, no stone is left unturned. Discover the importance of personalized TV screen settings for better sleep and delve into the fascinating world of water structuring through vibrations and intentions. Plus, gain insights into cold thermogenesis, geographical influences on health, and the power of changing mindsets for holistic well-being. With anecdotes and observations ranging from children's biomechanics to energy dynamics, this episode offers a thought-provoking journey into the interconnectedness of health, environment, and mindset. Tune in and expand your perspective on quantum principles and optimal living. (00:02:11) Optimizing Light Bulbs for Better Sleep (00:03:35) Optimizing TV Screen for Improved Sleep (00:08:44) Complex Communication in Cephalopods (00:21:25) Keonton Isotonic: Headache Relief and Hydration (00:25:34) Harmonizing Water Structure with Vibrations (00:32:43) Wand Rituals for Water Blessings: Spiritual Connection (00:35:27) Coherent Energy Infusion in Water Wellness (00:41:04) Enhancing Aura Through Energy Dynamics Understanding (00:47:17) Optimizing Health Through Cold Thermogenesis Practices (00:50:41) Optimizing Circadian Rhythms Across Latitudes (00:52:33) Embracing Health Practices for Mindset Shift (01:01:57) Children's Natural Movement Patterns in Biomechanics This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store