Quantum Conversations

93 Episodes

1. Cold Therapy: Hormone & Fertility Nightmare?

   Published: 4/25/2025
2. Hormone Replacement Therapy: What We Wish More Women Knew

   Published: 4/18/2025
3. Why We Stopped Fearing Plants: Beyond Diet Dogma & Understanding Hormesis

   Published: 4/11/2025
4. Sunlight, Hydrogen & Red Light: The Real Fixes for Histamine Intolerance

   Published: 3/28/2025
5. Spring Eating, Fasting & Cleansing: Aligning Your Diet with Seasonal Energy

   Published: 3/21/2025
6. Circadian Biology Mistakes We Made: Sunlight Exposure, Water, and Grounding

   Published: 3/14/2025
7. Vitamin D Myths - Using Sunlight the Right Way & Spring Mistakes

   Published: 3/7/2025
8. Holistic Health vs. Western Medicine: Finding the Middle Ground

   Published: 2/28/2025
9. The Science of Hydration: Are You Drinking the Right Water?

   Published: 2/21/2025
10. Battling the February Blues: Real Talk on Seasonal Wellness & Self-Care

    Published: 2/14/2025
11. Quantum Nutrition: The Truth About Food, Glyphosate & Deuterium

    Published: 2/7/2025
12. What You Really Need to Know About Food: Light vs Calories

    Published: 1/31/2025
13. Get your Light Right in 2025 - What you Actually Need to Know

    Published: 1/17/2025
14. Seasonal Self-Care: Thriving Without the January Overhaul

    Published: 1/10/2025
15. Light Bulbs, Blue Blockers, and Screens: What Actually Works? (Tested with Spectrometers!)

    Published: 1/3/2025
16. Grounding for Better Cognition, Skin Health, and Overall Wellness with Dr. Laura Koniver

    Published: 12/27/2024
17. The Science of Grounding: Dr. Laura Koniver on Earth’s Healing Power

    Published: 12/20/2024
18. Your Wellness Questions Answered: Mitochondria, Hormones, and Light Hacks

    Published: 12/13/2024
19. Rethinking Autoimmune: Our Thoughts on the Body “Attacking” Itself

    Published: 12/6/2024
20. Managing Holiday Stress: Hacks for Circadian Health, Energy & Balance

    Published: 11/29/2024