The Dangers of UV Light?

This week, we're diving into the fascinating world of UV light therapy. We explore the healing benefits of controlled UV light exposure and debunk common misconceptions about sun exposure. From the remarkable results seen in European patients to the unique advantages of natural sunlight over artificial sources, we cover it all. We also delve into the history of heliotherapy clinics and discuss the correlation between sunlight exposure and disease prevalence. Plus, we address the importance of understanding the body's natural processes, the impact of sunglasses on hormonal pathways, and alternative eye protection options. Join us for an in-depth, eye-opening discussion on the power of UV light and its potential to transform your health! (00:04:15) Harnessing Healing Power: UV Light Therapy Discovery (00:12:20) Healing Benefits of Diverse Sunlight Frequencies (00:16:30) Harnessing Sunlight's Healing Powers in Heliotherapy (00:27:04) Sunlight Exposure's Influence on Disease Patterns (00:30:37) Holistic Approaches to Enhancing Nutrient Absorption (00:37:00) Morning Sunlight's Impact on Hormonal Pathways (00:44:03) Hormone-Friendly Gray Lens for Eye Safety (00:47:48) Contrasting Perspectives on UV Light Effects This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419 This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store