What’s the Big Deal about Deuterium: Dr. Sara Pugh Explains

Discover the hidden threat inside your body that could be wreaking havoc on your health. Uncover the shocking truth about deuterium and its impact on mitochondrial function. How can you manage this destructive element? We're here to help! In this episode, you will be able to: Discover the impact of deuterium on your health and how to optimize your well-being. Learn effective strategies for depleting deuterium levels in your body. Understand the pivotal role of ketosis in regulating deuterium and improving mitochondrial function. Explore holistic approaches for managing deuterium levels and enhancing overall health. Uncover the potential impact of non-native EMFs on deuterium levels and how to mitigate their effects. Our guest today on Quantum Conversations is Dr. Sara Pugh, a renowned expert in the field of holistic health. With a focus on managing deuterium levels, Dr. Pugh offers valuable insights on how to optimize mitochondrial function and enhance overall health. Her deep understanding of deuterium and ketosis allows her to provide practical strategies for holistic deuterium depletion. Dr. Pugh's expertise in this area has helped numerous individuals achieve improved energy levels, enhance their immune function, and experience a greater sense of well-being. Dr. Pugh is dedicated to sharing her knowledge and guiding individuals on their wellness journey. Join us as we delve into the fascinating world of deuterium management with Dr. Sara Pugh. The key moments in this episode are: 00:00:00 - Introduction  00:02:55 - What is Deuterium?  00:09:23 - Collagen Supplements and Bone Broth  00:13:16 - Deuterium Depletion for Longevity and Health  00:13:57 - The Importance of Testing Deuterium Levels  00:14:48 - Factors Affecting Deuterium Levels  00:26:45 - Managing Household EMFs  00:28:17 - Mylar as an Affordable EMF Shield  00:31:51 - Deuterium Regulation and EMFs  00:34:28 - Ketosis and Therapeutic Applications  -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get Sarah’s Guides: Build Your Perfect Quantum Day https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f Sarah’s 30-page document giving you the answers to her most frequently asked questions: https://www.sarahkleinerwellness.com/faq-skw Blue Blockers Guide: https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c Sarah’s product recommendations: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf Explore Sarah’s courses (and get 10% off when you sign up for the shop): https://www.sarahkleinerwellness.com/courses Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Explore Sarah’s website: https://www.sarahkleinerwellness.com/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand Connect with Carrie: Get Carrie's free resources to start improving your quantum health right now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: https://www.instagram.com/carriebwellness/ Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout/sk Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store