Binge Eating: A Revolutionary Approach for Those Who Feel Out of Control
Quiet the Diet - A podcast by Michelle Shapiro - Mondays
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It’s time to stop viewing binge eating through a lens of shame. In this episode, Michelle and Nicki discuss the traditional approaches to binge eating treatment, the physical and psychological components of a binge, and what they believe is the true key to transforming binge eating behaviors.Tune in to hear:The three traditional approaches to binge eating treatment and why it’s not a one size fits all approach [11:45]Binge eating disorders are not always due to restriction [13:36]How certain ...