Can We Lose Weight While Being Body Positive?

Check out our debut episode! Podcast host (and your new best friend) Michelle Shapiro, an integrative and functional Registered Dietitian, talks the TRUTH about current trends in nutrition. In this episode we discuss:Michelle’s own personal story of drastic weight loss efforts *which she does not recommend,* and the health consequences that can ensueBody neutrality and weight loss through a functional nutrition lensThe crucial difference between body neutrality and body positivity, and what t...