How Protein and Amino Acids Drive Your Health with Angelo Keely, Co-Founder of Kion

Did you know that not all proteins are created equal, and that amino acids may be the real game-changer when it comes to your diet? In this episode of Quiet the Diet, Michelle sits down with Angelo Keely, Co-founder of Kion, to explore the essential role of protein and amino acids in human health, with an emphasis on optimizing protein intake for muscle maintenance, weight loss, and overall vitality.Tune in to hear:The basics of proteins and amino acids, and their critical roles in the body [...