Nutrition for Trauma with Tim Frie

What if understanding your trauma could unlock a new path to better health? In this episode, Michelle hosts Tim Frie to discuss the profound impact of trauma on health, particularly its biochemical implications and the intersection of trauma with nutrition.Tune in to hear:Understanding the fragmented nature of discussions about trauma online, touching on both biological and psychological aspects [9:17]What trauma means in the context of this conversation and how Tim uses it as a part of his w...