The Weight Loss Debate: Do All Food Changes Lead to Disordered Patterns?

How do we bridge the world of body positivity and functional nutrition? In this episode, Michelle and Nicki tackle the complex and controversial relationship between diet culture, disordered eating, and functional nutrition.You'll hear:How labeling weight loss behaviors as diet culture can hinder starting healthy changes [8:07]Social media’s role in driving fear of disordered eating from health behaviors [11:12]The demonization of diet culture and health behaviors benefits processed food comp...