027: Eating Trends - Deciphering Paleo, Gluten-free, Vegan, Vegetarian, and Plant-Based Eating

There are so many terms floating around in the world of food nowadays - paleo, vegan, vegetarian, plant-based - what the heck do they all mean? In this episode, we try to provide some clarity on several terms inside the food and diet community. As a teacher, I often get education companies emailing me about their products and one that caught my eye was a vocabulary company. They asked what appeared like a simple multiple choice question, but had replaced some of th...