038: Running Without a Finish Line

Real Life Runners with Angie and Kevin Brown - A podcast by Angie and Kevin Brown - Thursdays

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Education

In this world of immediate gratification and all information at our fingertips, everyone wants a quick fix and immediate results. Want to get in better shape? Try HIIT training. Want to get faster? Try sprints. Want to lose weight? Try extremely restrictive diets. Want more money? Click one of those online ads to make $25k this month. Running isn't like that though. Distance running is about slow and steady results. We need to look at running as a jou...