063: Fast Running and Fast Food

Life moves fast and sometimes we need to step back and enjoy the moment or expand our point of view and look at the big picture. That is not the point of this episode. That was last week. Sometimes we need to move fast. We need to get in a speed workout to test our physical potential. We need to get four lunches packed, get in a full day of work, shuttle the kids to four places at the same time, and have a healthy dinner on the table. That is this e...