083: Obstacles to Performing Our Best

As coaches and runners we are familiar of coming up short in some of the biggest moments. There are always athletes who manage to step up when it is all on the line, and others who...well, don’t. What is it that separates these performances? The answer is generally in your head rather than in your legs. In this episode, we cover the obstacles that prevent us from reaching our full potential. All of the topics fall under the general umbrella of limiting beliefs. We h...